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…a starving person can live for 40-60 days, precisely because we can turn fat into ketones…


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About Peter
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Peter’s website

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Blog post by Peter Attia

Ketosis – Advantaged or misunderstood state?

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How is ketosis impacting my ability to exercise?


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About Peter
PeterAttiaImages.001
Peter’s website

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Blog post by Peter Attia

The interplay of exercise and ketosis.

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About Me

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Hi, my name is Olaf.

I have been living a nomadic life for the last couple of decades, which has led me to cross paths with incredible people and amazing experiences.....read more

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Recent Posts

  • From FAT distance runner to LEAN minimalist exerciser
  • Living In The Metabolic Zone
  • Fasting, Ketosis and Fat Loss

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  • Fasting and Ketosis
  • Ketosis and Ketones
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